“Humans have an innate drive to connect with nature. The sunlight and sounds of nature have recuperative powers that help us de-stress and calm our busy brains.”
-Roula Omary MS, RDN, IFNCP
I’m Roula Omary, a registered dietitian, integrative and functional nutrition certified practitioner, and certified aromatherapy specialist. My mission is to guide you on your journey toward optimal health by creating a personalized plan that empowers you to take control of your wellness. My own health struggles—including digestive issues, hormonal imbalances, and adrenal fatigue—have shaped my approach to nutrition and healing. In my quest for better health, I realized that conventional nutrition alone wasn’t enough. I sought a more holistic approach, one that focuses on uncovering the root causes of health challenges, rather than merely managing symptoms. Through addressing stress, food sensitivities, environmental toxins, gut imbalance, inflammation, nutrient deficiencies, and spiritual awareness, I transformed my health—and it all started with healing my gut.
This journey, though challenging, was a blessing in disguise, fueling my passion for helping others overcome similar struggles with gut disorders, fatigue, weight management, hormonal imbalances, and cardiometabolic issues. I understand that every individual is unique, which is why I provide a comprehensive nutrition assessment and personalized plan tailored to your specific needs and
My goal is to empower you to restore balance, vitality, and well-being, using my education, experience, and holistic approach. Together, we can unlock the path to your optimal health.
When I am not working or reading nutrition research articles:
