Nutrition Counseling and Coaching

We offer virtual sessions. Sessions are held via a secure web-based video conferencing/virtual platform. Telehealth allows for more flexibility and convenience.

Initial Comprehensive Consultation 60-75 minutes

Before your initial appointment, you will be asked to complete a detailed intake form. This allows me to review your health history, lifestyle, and concerns ahead of time, ensuring I am well-prepared for our session. During the consultation, we will dive deep into your areas of concern and health goals, discussing potential testing (optional) and intervention strategies. Together, we will develop a personalized plan tailored to your lifestyle, taking into account food allergies, intolerances, cultural preferences, and dietary choices. You will leave with clear goals and actionable guidelines to begin implementing changes before our next visit.

After your initial session, you will gain access to a secure client portal where you can reach out with any questions or concerns. I will respond promptly to ensure you feel supported throughout your journey. This ongoing communication helps us stay connected and ensures you feel empowered and in control of your health plan.

Schedule your 15-minute intro consult Book 2-Month Package

Follow-up appointment 30-40 minutes

During follow-up visits, we will review your lab results, assess progress toward your goals, and address any challenges or obstacles you may be facing. Based on our discussion, I will make necessary adjustments to your nutrition plan and/or modify supplement recommendations to keep you on track.

Follow-up visits are essential for maintaining momentum and ensuring your plan evolves to meet your needs. The number of follow-ups will depend on your unique situation—everyone’s journey is different. I am dedicated to supporting you for as long as you need, partnering with you every step of the way toward achieving your health goals.

Insurance

We accept payment by flex spending accounts (i.e. HSA, FSA) and all major credit cards. We can also provide super bills after appointments, for reimbursement requests to your insurance company.

Cancellation policy

Please note that we require a minimum of 48 hours’ notice for appointment cancellations. If an appointment is not canceled at least 48 hours in advance, the full session fee will be charged.

Lateness policy

If clients are late to appointments the appointment will run the duration of the scheduled appointment minus the amount of time that the client is late.

Refund policies

We do not offer refunds for any of our services or subscription plan.

Client forms

Click here to view the client

Intake Form